S.E.A.R.C.H. M.E.

The S.E.A.R.C.H. M.E. steps for Christians wanting to win their spiritual battles with their addictions:

Seek God’s help in showing you the dark thoughts and emotions that you are fleeing from in your addiction by praying: “Search Me O God” (Ps 139:23)
Express each dark thought and feeling to God, as David does in the psalms.
Ask for God’s response to each thought and feeling.
Receive His GRACE through Jesus for your guilt and shame,
Cling to His COMFORT for your pain,
Hear Jesus say: “My power’s made complete in this weakness (2 Cor 12:9).
Make a resolve to stop mindlessly engaging in your addiction by
Examining your heart with these steps, morning, noon, and night.