Scott Lownsdale

S.E.A.R.C.H. M.E.

Search Me

S.E.A.R.C.H. M.E.

The S.E.A.R.C.H. M.E. steps for Christians wanting to win their spiritual battles with their addictions:

  • Seek God’s help in showing you the dark thoughts and emotions that you are fleeing from in your addiction by praying: “Search Me O God” (Ps 139:23)
  • Express each dark thought and feeling to God, as David does in the psalms.
  • Ask for God’s response to each thought and feeling.
  • Receive His GRACE through Jesus for your guilt and shame,
  • Cling to His COMFORT for your pain,
  • Hear Jesus say: “My power’s made complete in this weakness (2 Cor 12:9).
  • Make a resolve to stop mindlessly engaging in your addiction by
  • Examining your heart with these steps, morning, noon, and night.

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